Craving Something Sweet
I don't know why - but the other day I started craving pudding. It's a sweet treat that I have always enjoyed but rarely have any more. One, I never want much of it and two, while I do enjoy my sweets - I am trying to eat more healthy sweets and less processed sugars. I have gotten better with this at breakfast - I've been having fruit smoothies every day for breakfast with about a tablespoon of agave nectar for sweetener upon occasion and have loved every one (though I do wish I had a better blender that actually blended in the seeds). The simplest, and one of the best is frozen pineapple chunks with coconut milk and a little agave. This reminds me of a pina colada and is just totally yummy :) I have no measurements as I blend in the cup I drink from. It's about 1 1/2 cups of fruit though and usually enough liquid to cover it. Milks make it thicker and juices/water thinner. Upon occasion I add chia seeds as well. Yes, I know it looks odd - but it's good! I